Showing posts with label ice cream. Show all posts
Showing posts with label ice cream. Show all posts

Sunday, April 10, 2011

I HAVE ICE CREAM FOR BREAKFAST because I CAN!

I AM YOUR GENIE, YOU CALLED AND HERE I  COME TO SATISFY YOUR SWEET TOOTH

How about a RAW-VEGAN YUMMY ICE CREAM?






Ingredients  for raw-vegan ice cream:
2 ripe bananas, sliced and frozen overnight
1 tsp coconut oil
1/2 tsp vanilla extract
3 Tbsp water or coconut water (to add as needed)

Blend till smooth and store in freezer(if you prefer a firmer ice cream rather than soft serve) for about 15 minutes

Ingredients for Strawberry Syrup:

5 ripe strawberries
1/2 tsp coconut oil
2 cubes of ripe mango
1 Tbsp agave nectar

Blend all together until smooth and drizzle over ice cream, you may also add nuts and berries over ice cream. For this recipe I added pineapple chunks, a sprinkle of pecan flour and crushed walnuts. YES AND YOU CAN EAT ALL YOU WANT!!!

This is so delicious that your little ones will love it, how about that? we will be bringing you more raw-vegan recipes and more desserts for those of you with a sweet tooth like me xoxoxoxo ENJOY!

Softer version of ice cream with strawberry syrup YUM-ME!

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Firmer Ice cream: CAN YOU TASTE IT?


Our Amazing chef, Nina Lakota, Official Face of FYR, getting ready to make her very first raw-vegan ice cream

Thank you very much Ms. Nina. Please let us know how you liked it when you make it for you and your loved ones.



EAT AND DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!