Showing posts with label jollof rice. Show all posts
Showing posts with label jollof rice. Show all posts

Wednesday, October 21, 2009

Day 24 (30-Day Green Smoothie Challenge)

FROM MY KITCHEN TO YOURS: mY mOCK jOLLOF rICE

Hello everyone how has your day been going so far? Mine has been a little busy. Got up and went for a 20 minute brisk walk, didn't feel like doing a cardio workout today so I went straight to making our green smoothie of the day. Then I home schooled my daughter and then went straight to making my R-A-W-MAZING jollof rice. I have been putting together this recipe in my head for a few days now and I must say I am very impressed with myself. It came out perfect.


As Africans, we are very accustomed to eating the same things we grew up eating and sometimes afraid to try new things. The foods our mothers and grandmothers prepared were always so delicous and you could tell by the taste that they cooked it with love. I think when my mother comes over she might have a fit seeing what I eat now, good thing she knows I have always been an open minded child and was never afraid to try new things. There are still some things we used to eat back home that I as a raw-vegan can tweak to eat. They are mostly vegetables and I don't have to use the palm oil mom uses and I can definitely eat them without meat. My uncook book will have a section of mock African dishes that everyone will love like the one I made today. I must confess that there are certain dishes that my mother and grandmother used to make that I miss sometimes--I guess you can call that an addiction, lol, life is full of them...

Mock Jollof Rice:

Ingredients: (add the ingredients into a big mixing bowl exactly as I list them here)
2 cups of almonds, soaked overnight and rinsed
1 cup grated parsnips
1 dsp curry powder
1/4 tsp ground ginger
1/4 tsp paprika
2.5 Tbsp coconut oil
1/4 cup diced onions
1/4 cup chopped parsley
1/4 cup peas (or peas and carrots)
1/2 cup soaked and diced raisins
2 heaping Tbsp of marinara sauce (this is what left overs are good for)

I also had a side Asian salad with this and a few slices of avocado. Everyone in my household enjoyed this, even Nina who like many children can be very picky.

Asian Salad: (Add all these into a big Ziploc bag, shake well and set aside)
2.5 cup thinly sliced cabbage
2 thinly sliced carrots
2 Tbsp raw apple cider vinegar
1 tbsp olive oil
1 Tbsp agave nectar
1 tsp sesame seeds

This is very delicious!!!!!
Enjoy, till tomorrow...

~B