Showing posts with label conferences. Show all posts
Showing posts with label conferences. Show all posts

Friday, July 12, 2013

❤FLYING LIKE AN HELICOPTER❤

Hello, hello, hello! Anybody there? I haven't blogged for a while, and won't be posting as often as I used to but I thought I could do snap shots of the activities and recipes every now and then when I get a chance during my busy schedule. I've been on contract to finish my new manuscript in the next several months, I am excited beyond words to be working with an amazing publisher for this book. Where do I start? I hope you have been "FLYING LIKE AN HELICOPTER" lol. Okay so I have amazing musical children who come up with songs and melodies to die for. Nina, 10, has been composing a lot lately and so my son, 2, who has been watching her, decides he wants to be a songwriter too; we are all in bed one night when he stares at the ceiling fan and  goes "I'm flying like an helicopter, helicopter, helicopter, flying high, high, high". Nina and I took those lines and ran with it, the melody and lyrics are so beautiful we decided to write a song, someday, maybe, you will hear it on Nina's album.

The summer has been busy and event-FULL. Hope and pray you all have been healthy and productive. Here are  a few random pictures from the JOY-filled whirlwind.





My brand new 2013 Honda-baby: Named her 'Ista', meaning 'Favored' in Hindi

Getting ready for show






Happy 10th Birthday, Nina



Almost 3 years old, Ricky





3rd Race in 4 months. The hill slowed me down.




Starting Training for my half marathon in October, can't wait to add the sticker to the back of my car: Bragging? heck yeah!

You are everything of me
That was stolen when I was a little girl your age;
 Opinionated, assertive, extroverted, bold, confident, bubbly, happy...
 I remember looking at you for the first time and thinking "My God! What a beautiful child, is she really mine?"
And then when at 3yrs old, you started to tell me stories of you and 
#God,
that was when I knew, ANGEL of mine,
That you left 
#heaven especially to be by my side.
© 2013 by Bernice Angoh
Happy 10th Birthday my 
#babygirl




Color Me Rad 5K, only the most fun race ever!!!







Vegan Chocolate Mousse Pie

Ingredients:


12oz tofutti sour cream
12 oz tofutti cream cheese
1 cup tofu
7 Tbsp blue agave
1/2 tsp vanilla extract
5 Tbsp soy milk (vanilla flavored)
4 Tbsp cacao powder (Hershey's 100% pure unsweetened)
2 Tbsp coconut oil (melted)
1 Tbsp lemon juice (freshly squeezed)
5 slices of dried mango
1 vegan pie crust

Directions:

Mix all the ingredients, except the pie crust, in a food processor with an 'S' blade and blend until smooth. Pour into pie crust and place in refrigerator for 1-2 hours until firm. Enjoy!




A Nina Lakota recipe/creation


















One of my models, Nani

These girls killed the runway! I was mighty proud

Goofing backstage, before the show


Gege, sister of mine





A Nina Lakota recipe/creation







Proud Moment














Nina's handmade jewelry, coming next Spring to ninalakota.com/shop

Nina's handmade jewelry, coming next Spring to ninalakota.com/shop










Nina's handmade jewelry, coming next Spring to ninalakota.com/shop





Feel Free to follow my other sites/pages by clicking the logos
below:









❤ My Love 

Out of the ashes of my life You've created glitters for my crown
From the litter of my broken heart(s) You've painted me a masterful mosaic
with You to lose is to gain
to surrender is to win
A love that I, the poet, the word-weaver, cannot explain
consumed and on FIRE
so overwhelmed that the weight of it all throws me to my knees
and only on my knees do I ever find these words to be true
only on my knees do these words ever find an escape
"I Love You"-- my Lord, my God, my All

© 2013 by Bernice Angoh 



 1000 SUNS FROM ALL OF US HERE AT FYR

REMEMBER TO EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!