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| The great thing about raw desserts is that you can never finish it all in one sitting, well, for me though. I had about 2 tablespoons of this and my sweet-tooth was totally soothed. It is so very rich and filling. LOVE THAT! Saved the rest in the fridge for another day. |
I hope you have all been having a great week. Mine has been a little stressful but hey, I survived :) Anyway, I know sometimes some of us run towards food when we feel a little low. Sometimes I crave food, sweet foods when I feel blue (who doesn't?) and raw desserts are guilt-free for me. I don't need a lot to satisfy me so I make a batch and just save it in the fridge for whenever I need it.
DARK CHOCOLATE-RASPBERRY MOUSSE
Ingredients:
1 vanilla bean seeds or 1 tsp pure vanilla extract
1/3 cup cacao powder
1/3 cup frozen or fresh raspberries
2 small Haas avocados
1 cup maple syrup (I use grade B maple syrup)
Blend all together in a food processor until creamy. Enjoy as is or with slices of strawberries.
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| Seeds from vanilla bean |
MINI FLOURLESS BROWNIES
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| I kept these cute little trays from some candy box I found and decided to use them for my mini brownies |
Ingredients:
1 cup maple syrup
1 cup coconut oil, melted
1 cup cacao powder
1/3 cup mixture of dried cranberries and chopped almonds
1/2 tsp vanilla extract
Put all ingredients except the dried fruit and nuts in a food processor and blend. Pour into ice tray or candy tray. Place in the freezer for about 30-45 minutes until it's firm. YUMMY.
Some good music for your listening pleasure: LUCKY
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Remember to EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!
