Showing posts with label colon cleanse. Show all posts
Showing posts with label colon cleanse. Show all posts

Thursday, November 19, 2009

RAW-mazing carrot Cake

HOW BEAUTIFUL DOES THIS CARROT CAKE LOOK?
...It tastes even better.

HAPPY BIRTHDAY Aunty Cathy.
Here's your cake!
I apologize to all my un-raw friends and family but I have to say this is the best tasting carrot cake I have ever had! And even better, is the fact that I came up with this recipe in about 5 minutes. The whole time, I kept my fingers crossed hoping this will even taste like a cake, well, here it is my Raw-mazing carrot cake.


WANT A PIECE OF ME?
This morning I juiced another 5 LB bag of carrot juice and since Nina is always telling me to save the pulp for her salads I thought there had to be something more to do with carrot pulp. I know I can use it for salads and soups but it never occured to me that I could use the pulp for a cake, a carrot cake.


RAW-mazing Carrot Cake:

1 cup almond, finely ground (you can buy almond mill from the whole foods market)
1 Tbsp coconut shreds (unsweetened)
1/2 tsp nutmeg (the scent reminds me of my mother around Christmas time .hmmm)
1/4 tsp Cinnamon powder
3 mejool dates, pitted
2 Tbsp currants
pinch of ginger
1/4 + 1/4 cup carrot pulp (left over from juicing carrots, I'm sure you can use fresh carrots too)
1 Tbsp carrot juice
2 Tbsp agave nectar

Blend all in a food processor with an 'S' blade until it starts to stick together.


Frosting:

1/3 cup macadamia nuts
1/3 cup cashews
2 Tbsp coconut oil
1/2 tsp vanilla extract
1 Tbsp agave nectar



Stay Blessed
~B~

Tuesday, October 6, 2009

Day 9 (30-Day Green Smoothie Challenge)


FROM MY KITCHEN TO YOURS: Fresh Garden Salad with raw apple cider vinegar/xtra virgin olive oil for dressing.

I think the world just gained another rawfoodist! I can not believe what is going on in my mind and in my body. How is it possible that I have lost all cravings for cooked food? I feel full and completely satiated on this diet. I figured there is only one reason for that: I am giving my body just what it needs and hence I don't feel the need to want to eat every minute of the day. That is the only logical explanation of my obvious conversion. Everything I put into my mouth completely satisfies me. I feel light and full of energy. This morning I did 46 minutes of Taebo : www.billyblanks.com . My shake for the day was the shake I made on day 1. Please scroll down to see recipe.


I have a whole new perspective about life and eating. I am definitely eating to live and my stomach is no longer the boss of me. Who would have thought this could turn out to be so much fun? not even I. but it is and I hope you can learn to introduce more raw foods into their diets, it makes a whole lot of sense.


Anyway today has been a very busy day. I had to catch up with a lot of work, editing and replying to emails. I found another great site that I'd like to share with you: http://www.therawtable.com/ there is so much to learn and many options and I am dying to try them all. Have a blessed day everyone...


~B.