JUICE, JUICE, REJUVENATING JUICES & SMOOTHIES

Why does Nina feel the need to put on my glasses each time she 's drinking her smoothie in the morning?

Very interesting I tell you (scratching my head)

B.A.C.K JUICE (Broccoli-apple-carrot-kale Juice)

Ingredients:

3 granny smith apples, cored
1 bunch of kale, stems removed

6-7 large carrots
1 head of broccoli
1 lemon, whole
2-3cm fresh ginger root, peeled



BEET-iful Veggie Juice

Ingredients:

3 red delicious apples
6 large carrots
1 bunch kale
1 cucumber
1 zucchini
1/2 beet root
1 lemon
2cm ginger fresh ginger root

Strawberry-Mango Green Smoothie:

My two little munchkins love their smoothies :)

Ingredients:

2 handful spinach leaves
1 cup frozen strawberries
1 cup frozen mango
1 ripe banana
1 cup water (You may use almond or soy milk if you chose. I like water with this one)

Blend all together until smooth and enjoy.

Blueberry Smoothie:

Ingredients:

2 ripe bananas
2 cups frozen blueberry
1 Tbsp flax seed meal
1 Tbsp coconut oil
1/2 cup soy milk (vanilla flavored)



Spinach-Blueberry Smoothie

Ingredients:

3 ripe bananas
2 big handfuls of spinach
1 + 1/3 cup water
1 Tbsp coconut oil
1 Tbsp Flax seed meal
2-3 cups frozen blueberries

I've found a way to use all my blurry pictures; turn them into art!

Remember to EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!

WILL YOU COME OVER FOR TEA?

This Christmas I got a beautiful gift from my father and mother in-law. So permit me to brag about this wonderful woman (my mother in-law) for a second. I feel blessed that we are so close and that she knows what I like. She is one of the sweetest people I know, so soft spoken (like me) and loves, loves pink. Anyway, she and Nina had been holding on to this surprise for a while but nothing prepared me for the uniqueness of this gift and yes, it's all organic too: (and oh, the pretty pink antique tea set is a gift from her as well)

THIS TEA BLOOMS!

Flowering teas is what they are, different flowers, different colors, awww, too cute,  it starts off as a very small bud and then slowly expands to almost fill the glass jar, how cool is that? The perk of having a mother in-law who loves you and knows what you like :)

My beautiful tea set all so PINK!

Just had to drop a cinnamon stick in there!

BEAUTIFUL

I feel like a princess every time I drink from this set

My little Ninashka, modeling the tea set and tea for mommy :)

Well, thanks for joining me for tea today. Hope we do this again soon.  Here are a few smoothies we've been enjoying for breakfast.

I made some ALMOND MILK yesterday

THIS BLENDER WAS ALSO A GIFT FROM my mother in-law, thanks 'Mema'

Freshly made almond milk

Ingredients:

2 cups almonds, soaked overnight and then rinsed
4 -5 cups of water
1 tsp vanilla extract
1/2 cup dates

Liquefy in a high speed blender and pass through a nut mesh bag or a cheese cloth if you don't have a nut milk bag. Save any left over almond chaff for later to use in pies and biscuits.

BLUEBERRY MOUNTAIN:

Ingredients:

1 cup frozen blueberries
2 bananas
1/2 cup almond milk

BLACKBERRY SMOOTHIE:

Ingredients:

2 cups frozen blackberries
1 cup almond milk
1/2 tsp coconut oil

Here's a photo my daughter took of me while I was working out. It came out blurred. I decided to make use of it and love the outcome.

Till next time, remember to EAT & DRINK TO YOUR HEALTH, YOU"LL THANK ME LATER!