Showing posts with label raw apricot pie. Show all posts
Showing posts with label raw apricot pie. Show all posts

Wednesday, October 14, 2009

Day 17 (30-Day Green Smoothie Challenge)

FROM MY KITCHEN TO YOURS: fyr sIGnatURE ApRIcOt PiE with a pECan cRUst

Going raw is one of the best things that ever happened to me. First of all, I have always been in pursuit of the optimum healthy lifestyles and I think--in my opinion--the Raw food lifestyle is it. It is a lifestyle because unlike most popular diets out there where people have a start date and an end date, the raw food lifestyle is a way of life that reflects your beliefs and values. Belief that live foods create live beings (Ann Wigmore says it best).

The fact that I can still satisfy my sweet tooth when I so choose--and in a healthy way too-- is just mind blowing to me. The fact that I don't necessarily need eggs and flour and bleached sugar and that one can safely use nuts, seeds and natural sweeteners to create a delicious-healthy-nutritious crust is just perfect. Today I made the best tasting pie ever. I added the ingredients as I went and it came out MARVELOUSLY GORGEOUS, lol. I now realize that there is a great shortage of adjectives to describe the different foods and experiences I've had ever since I started this raw journey.

There is an immense variety of foods and you don't have to eat just fruits and a bowl of salad everyday. If that were the case I would have been long bored out of my mind. Anyway here is my signature FYR Apricot Pie with a Pecan Crust.

Crust:
1 cup pecan
1/2 cup sunflower seed
3-4 mejool dates
pinch of salt
1 Tbsp carob nibs (optional) but if you want the full blasted taste of Yumminess you must get carob or 100% pure cacao nibs

Filling:
1.5 cups dried apricots
1/4 cup raisins
1/2 apple
juice of 1 lemon
1 tsp organic grade B maple syrup (you can also use agave or raw honey)
1/2 cup fresh raspberries or blueberries (I like it for tartness)

In food processor with 'S' blade chop pecan, sunflower seeds and pinch of salt till almost fine. Then add dates and blend till mixture starts to stick together. Press into pie plate and sprinkle carob nibs on crust. Slightly press nibs into pie crust.

Blend ingredients of filling except raspberries or blueberries and process till thick and gooey. Spread thick mixture over crust with a spoon or flat spatula. Garnish with raspberries or blueberries. Serve as is or refrigerate and serve chilled. ENJOY! :-)