K.A.L.C Juice (kale.apple.lemon.cucumber)
Ingredients:
1 bunch of kale, stems removed
1 whole lemon
5 small red delicious apples
1 medium size cucumber
Juice all ingredients and enjoy. I really loved this, it was an incredibly satisfying breakfast.
For Breakfast little Miss decided to make a ice cream, her absolute favorite thing for breakfast.
Nina's Breakfast Ice Cream
Ingredients:
3 frozen bananas, peeled, cut in halves and frozen overnight in zip-lock bag
1 cup almond milk (she used the left over almond milk we made from a few days ago)
1/2 tsp vanilla extract
Put in a high speed blender and blend until it starts to look like soft serve ice cream. You may have to move the contents around with a spatula to get it going. Serve as is or top with fruits and/or nuts.
Cool Cucumber Salad
Ingredients:
2 large cucumbers, sliced into1 inch thickness
Dressing:
1 Tbsp extra virgin olive oil
Juice of 1 small lemon
dash of salt (optional)
Mix all ingredients well together and drizzle over cucumbers. Sprinkle a dash of black pepper over salad and garnish with some julienned beet root.
And for supper I came up with this refreshing soup, hmmmm...
Refreshing Cucumber-avocado soup
Ingredients:
2 large cucumbers, Peeled with just some skins left
1 ripe pear
2 small Haas avocado
Juice of 1 lemon
3 Tbsp agave nectar
1-2 sprigs of fresh mint
Pour all ingredients into a high speed blender and blend till creamy. VERDICT: I LOVE IT!
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Remember to EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!
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