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| Why does Nina feel the need to put on my glasses each time she 's drinking her smoothie in the morning? |
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| Very interesting I tell you (scratching my head) |
B.A.C.K JUICE (Broccoli-apple-carrot-kale Juice)
Ingredients:
3 granny smith apples, cored
1 bunch of kale, stems removed
6-7 large carrots
1 head of broccoli
1 lemon, whole
2-3cm fresh ginger root, peeled
BEET-iful Veggie Juice
Ingredients:
3 red delicious apples
6 large carrots
1 bunch kale
1 cucumber
1 zucchini
1/2 beet root
1 lemon
2cm ginger fresh ginger root
Strawberry-Mango Green Smoothie:
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| My two little munchkins love their smoothies :) |
Ingredients:
2 handful spinach leaves
1 cup frozen strawberries
1 cup frozen mango
1 ripe banana
1 cup water (You may use almond or soy milk if you chose. I like water with this one)
Blend all together until smooth and enjoy.
Blueberry Smoothie:
Ingredients:
2 ripe bananas
2 cups frozen blueberry
1 Tbsp flax seed meal
1 Tbsp coconut oil
1/2 cup soy milk (vanilla flavored)
Spinach-Blueberry Smoothie
Ingredients:
3 ripe bananas
2 big handfuls of spinach
1 + 1/3 cup water
1 Tbsp coconut oil
1 Tbsp Flax seed meal
2-3 cups frozen blueberries
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| I've found a way to use all my blurry pictures; turn them into art! |
Remember to EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!
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