CHOCOLATE FOR ALL YE CHOCOHOLICS

The great thing about raw desserts is that you can never finish it all in one sitting, well, for me though. I had  about  2  tablespoons of this and my sweet-tooth was totally soothed. It is so very rich and filling. LOVE THAT! Saved the rest in the fridge for another day. 

I hope you have all been having a great week. Mine has been a little stressful but hey, I survived :) Anyway, I know sometimes some of us run towards food when we feel a little low. Sometimes I crave food, sweet foods when I feel blue (who doesn't?) and raw desserts are guilt-free for me. I don't need a lot to satisfy me so I make a batch and just save it in the fridge for whenever I need it.


DARK CHOCOLATE-RASPBERRY MOUSSE

Ingredients:
1 vanilla bean seeds or 1 tsp pure vanilla extract
1/3 cup cacao powder
1/3 cup frozen or fresh raspberries
2 small Haas avocados
1 cup maple syrup (I use grade B maple syrup)

Blend all together in a food processor until creamy. Enjoy as is or with slices of strawberries.

Seeds from vanilla bean

MINI FLOURLESS BROWNIES

I kept these cute little trays from some candy box I found and decided to use them for my mini brownies

Ingredients:

1 cup maple syrup

1 cup coconut oil, melted

1 cup cacao powder

1/3 cup mixture of dried cranberries and chopped almonds

1/2 tsp vanilla extract

Put all ingredients except the dried fruit and nuts in a food processor and blend. Pour into ice tray or candy tray. Place in the freezer for about 30-45 minutes until it's firm. YUMMY.

Some good music for your listening pleasure: LUCKY

 XOXOXOXOXOXOOXOXOXOXOXOOOOXOOXOXOXOOXOXOXO

Remember to EAT & DRINK TO YOUR HEALTH, YOU'LL THANK ME LATER!