FROM MY KITCHEN TO YOURS: Fresh Garden Salad with raw apple cider vinegar/xtra virgin olive oil for dressing.
I think the world just gained another rawfoodist! I can not believe what is going on in my mind and in my body. How is it possible that I have lost all cravings for cooked food? I feel full and completely satiated on this diet. I figured there is only one reason for that: I am giving my body just what it needs and hence I don't feel the need to want to eat every minute of the day. That is the only logical explanation of my obvious conversion. Everything I put into my mouth completely satisfies me. I feel light and full of energy. This morning I did 46 minutes of Taebo : www.billyblanks.com . My shake for the day was the shake I made on day 1. Please scroll down to see recipe.
I have a whole new perspective about life and eating. I am definitely eating to live and my stomach is no longer the boss of me. Who would have thought this could turn out to be so much fun? not even I. but it is and I hope you can learn to introduce more raw foods into their diets, it makes a whole lot of sense.
Anyway today has been a very busy day. I had to catch up with a lot of work, editing and replying to emails. I found another great site that I'd like to share with you: http://www.therawtable.com/ there is so much to learn and many options and I am dying to try them all. Have a blessed day everyone...
~B.
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