Thursday, August 6, 2009

My Quaterly Detox


Tomorrow I am starting my next detox program for ten days. I have decided after that to do a 21 day raw food diet to continue my cleansing. There are sevaral ways to cleanse, but I always choose a natural and safe way; NO PILLS. I just simply change what I eat. I go on a fast. When people hear the word fast, they tend to run away because they think of starvation. There are several ways to fast without starving. Follow the FYR 21-day detox. Look in July's archives on your right.

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