Learning how to listen to your body is wonderful. Your body can talk back to you when and if you treat it with respect, it's no different than human relationships. If you treat someone wrong long enough there is enough resentment for that person to start ignoring you. The thing about the body is that it is much more forgiving than humans in their relationships. How do you listen to your body? You first have to mend the broken relationship of years aof abuse and the best way to do that is to do a detox. Go to archives in the month of July and you will find the 21-day FYR program.
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