Thursday, July 16, 2009

WHAT ARE LIFE FOODS?


Life foods are foods that are in their natural state. Foods that have not been processed, destroyed by overheating. Foods that are free of pesticides and antibiotics. Life foods give you energy; they heal and repair rather than make you tired and sluggish. If you can only remember this :Life foods are alive and dead foods are dead. At FYR, anything that can grow when planted into the soil is alive. Can you plant chicken? can you plant a spoon? yes, but will they grow? no. but you can plant wheat and apple seeds. The best kinds of foods are those that are organic and wholesome. It may take a while to introduce these into your diet but it is worth it. Sometimes I go to the farmer's market and I wonder if the soil the produce was grown in was healthy to begin with. If it was not a healthy soil then eating all the fruits and veggies in the world would not benefit me in anyway. All fruits and veggies are life foods. At FYR we encourage you to incorporate as much of these life foods into your diet as possible. FYR is far from boring, we have looked into every diet out there and realized you cannot ask people to starve themselves without getting a consequence; that consequence is yo-yo- dieting.

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