FROM MY KITCHEN TO YOURS: MY MOCK CEVICHE. This was incredibly deeeelicious!
Good evening everyone. I am so happy so many of your responded here and even sent me private messages concerning my topic about milk being the worst food for you. There are too many things we put into our bodies without knowing and my friend Alexa brought up another culprit called 'sugar'. The very addictive and highly poisonous processed sweetener. I don't want to put her on the spot but it would be great if she can write about it here on the blog. Alexa, would you please? :-) Okay, we'll wait and see, lol (she will kill me for doing this...) I have a great topic for you all tomorrow, hope you come back for more healthy insights.
Today has been a great day. I started it off as usual with my delicious green smoothie.
Gorji-Lettuce Smoothie:
1 bunch of green lettuce
3 ripe bananas
1 ripe pear
2 Tbsp of Gorji Berries
2 cups of water
Blend it all together and feel your body soar.
Anyway, I made me favorite raw oatmeal and Nina ate almost all of it.
Whole Oatmeal Breakfast:
1.5 cups oat groats, soaked overnight
1 chopped apple
A handful of raisins, soaked and rinsed
1 tsp cinnamon
2 Tbsp organic grade B maple syrup or agave
pinch of salt
1/4 cup of water
1 banana
Except for the raisins and banana, blend ingredients until smooth. Add raisins and sliced bananas and enjoy. You may add some raw almond milk too if you choose. I like mine without the milk, it is thick and creamy.
~B.
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